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Steps to Take If You Are Wrongfully Terminated for Discrimination: A Comprehensive Guide for Employees

Employee Receiving Termination Notice

Wrongful termination due to discrimination is not only emotionally distressing but also legally complex. The law provides numerous protections to shield employees from discriminatory practices in the workplace. These protections come from federal laws such as Title VII of the Civil Rights Act of 1964 and state and local laws like the New York State Human Rights Law (NYSHRL) and the New York City Human Rights Law (NYCHRL). Employees who believe they have been terminated due to discrimination have recourse, including filing complaints with regulatory bodies and pursuing lawsuits. Recent legal decisions, such as the Muldrow v. City of St. Louis case, have significantly impacted the threshold for proving claims under Title VII and other civil rights laws.

This guide provides a detailed roadmap for employees who suspect they were wrongfully terminated due to discrimination, offering practical steps and legal strategies. It also explores how the Muldrow decision impacts claims under Title VII and 42 U.S.C. § 1983, which applies to employees of state and local governments.

I. What Constitutes Wrongful Termination Due to Discrimination?

A. Understanding Wrongful Termination

Wrongful termination occurs when an employee is dismissed for illegal reasons. This typically includes discrimination based on protected characteristics such as race, gender, age, disability, or religion. Discriminatory terminations are illegal under federal laws like Title VII and state and local laws that offer broader protections.

In most states, including New York, employment is considered at-will, meaning employers can terminate employees for any reason or no reason. However, terminations that violate anti-discrimination laws, public policy, or employment contracts can be legally challenged as wrongful even in an at-will employment setting. Proving a wrongful termination claim requires showing that the termination was based on illegal reasons, most commonly discrimination, retaliation, or breach of contract.

1. Discriminatory Wrongful Termination

Discriminatory termination occurs when an employer fires an employee based on a characteristic protected by federal, state, or local laws. These characteristics often include:

  • Race and National Origin: Protected under Title VII of the Civil Rights Act, the law prohibits terminations based on an employee’s race, ethnicity, or country of origin.
  • Gender and Sexual Orientation: Discrimination based on gender or sexual orientation, including pregnancy and gender identity, is illegal under both Title VII and many state laws.
  • Age: The Age Discrimination in Employment Act (ADEA) protects employees over 40 from age-related discrimination.
  • Disability: The Americans with Disabilities Act (ADA) protects individuals with disabilities from discriminatory terminations.

2. Retaliatory Wrongful Termination

Retaliation occurs when an employee is terminated for engaging in legally protected activities, such as reporting discrimination, filing a complaint, or investigating discriminatory practices. Federal and state laws prohibit retaliation against employees who assert their rights under anti-discrimination laws.

For example, if you reported racial discrimination to Human Resources and were fired shortly thereafter, this could constitute wrongful termination based on retaliation. Proving retaliation requires showing a connection between the protected activity and the termination.

B. Legal Protections Against Discrimination

Several legal frameworks exist to protect employees from wrongful termination due to discrimination. These laws cover both federal and state levels, and they are complemented by local regulations in certain jurisdictions, such as New York City, which has some of the most expansive anti-discrimination laws in the country.

1. Federal Protections: Title VII of the Civil Rights Act of 1964

Title VII is one of the most comprehensive federal laws that protect employees from workplace discrimination. It prohibits employers from discriminating against employees or applicants based on race, color, religion, sex (including gender identity and sexual orientation), and national origin. The law applies to employers with 15 or more employees and extends protections to all areas of employment, including hiring, firing, promotions, compensation, and other employment terms.

Retaliation is also prohibited under Title VII, meaning employers cannot retaliate against employees for opposing discriminatory practices or participating in an investigation or lawsuit regarding discrimination.

2. State Protections in New York: NYSHRL

The New York State Human Rights Law (NYSHRL) offers additional protections beyond those provided by federal law. It covers employers with as few as four employees and expands protected classes to include sexual orientation, marital status, and familial status. The NYSHRL provides remedies that include compensatory damages, punitive damages, and attorney’s fees and prohibits retaliation.

3. Local Protections in New York City: NYCHRL

The New York City Human Rights Law (NYCHRL) is one of the most comprehensive anti-discrimination laws in the United States. It applies to employers with four or more employees and covers various protected categories, including caregiver status, gender identity, and partnership status. The NYCHRL offers stronger protections than federal or state laws and imposes stricter liability on employers. This means employees in New York City have additional legal tools at their disposal when challenging wrongful terminations based on discrimination.

C. Recognizing Wrongful Termination Based on Discrimination

Discrimination is not always immediately apparent, as employers often do not openly admit to firing someone for discriminatory reasons. However, some signs and patterns may suggest that your termination was discriminatory:

  1. Sudden Changes in Treatment: If your employer’s treatment of you suddenly worsens after disclosing a protected characteristic (such as pregnancy, disability, or sexual orientation), this may indicate discriminatory motives.
  2. Inconsistent or Contradictory Reasons for Termination: If your employer provides different or conflicting explanations for your dismissal, this could be evidence that the stated reasons are a pretext for discrimination.
  3. Retaliation After Reporting Discrimination: If you were fired shortly after reporting discriminatory behavior, filing a formal complaint, or participating in an investigation, this may constitute retaliation, which is illegal under federal and state law.

II. Immediate Steps to Take After Being Wrongfully Terminated

If you suspect you have been wrongfully terminated due to discrimination, taking immediate steps to protect your legal rights is essential. Your actions in the immediate aftermath of your termination can significantly affect the outcome of your legal claim.

A. Stay Calm and Gather Your Thoughts

Being terminated is an emotional experience, especially if you believe it was done for discriminatory reasons. However, it is crucial to remain calm and avoid making impulsive decisions. The best course of action is to focus on gathering information and evidence that can support your case.

B. Request a Formal Explanation for Your Termination

After being terminated, one of the first steps you should take is to request a formal, written explanation from your employer. While some companies provide a termination letter as a matter of policy, others may not. If you don’t receive one, make a formal request in writing for the reasons behind your dismissal. This letter will provide an official record of your employer’s justification, which you can compare with other evidence to highlight potential inconsistencies.

C. Review Your Employment Contract or Employee Handbook

Review these documents carefully to see if you have signed an employment contract or have access to an employee handbook. Employment contracts often contain provisions regarding termination procedures, severance pay, or other post-termination benefits. If your employer failed to adhere to your contract or handbook terms, this could provide additional grounds for a legal claim.

For example, if your handbook outlines a progressive discipline policy, but you were terminated without prior warnings or opportunities to improve, this could indicate wrongful termination based on procedural violations.

D. Preserve All Relevant Evidence

Gathering and preserving evidence is one of the most critical steps in building a strong wrongful termination claim. Key pieces of evidence include:

  1. Emails and Communication: Save copies of any emails, text messages, or other communications that indicate discriminatory behavior or suggest a sudden change in your employer’s treatment of you.
  2. Performance Reviews: If you have received positive performance evaluations in the past, these can help refute claims that your termination was based on poor performance.
  3. Witness Testimony: Identify any coworkers who witnessed discriminatory behavior or who can testify that your termination was unjustified.

Documenting each instance of discriminatory behavior and keeping a clear record of events leading up to your termination will help substantiate your claim.

E. Understand Your Rights Under New York Labor Law 195(6)

Under New York Labor Law 195(6), employers must provide written notice to employees upon termination, including the final date of employment and details of any wages owed. This law ensures that employees receive critical information during the separation process and can serve as evidence if your employer fails to provide the proper documentation. If your employer violates these requirements, it may further strengthen your legal claim for wrongful termination.

 

F. Consult the New York Employee Separation Guide and Checklist

New York offers resources like the Employee Separation Guide and Checklist, which can be invaluable for terminated employees. This guide provides a comprehensive list of steps employees should take after being terminated, including requesting necessary documentation, understanding severance pay, and protecting benefits like healthcare under COBRA.

The checklist covers critical actions such as:

  • Ensuring you receive your final paycheck, including all owed wages, bonuses, or unused vacation days.
  • Reviewing termination-related documents includes written explanations of your dismissal, severance agreements, or non-compete clauses.
  • Understanding healthcare continuation: Under COBRA, you may be eligible to continue your healthcare benefits for a period following your termination, although you may be responsible for paying the full premium.

This guide is crucial for ensuring that your rights are protected and that you receive all the benefits and documentation to which you are entitled.

III. Legal Remedies: Filing Complaints and Pursuing Lawsuits

Once you have gathered sufficient evidence and completed the immediate steps after termination, it’s time to consider your legal options. There are several avenues for seeking justice after being wrongfully terminated due to discrimination, including filing complaints with regulatory agencies and pursuing lawsuits in federal or state courts.

A. Filing a Complaint with the Equal Employment Opportunity Commission (EEOC)

The Equal Employment Opportunity Commission (EEOC) is the federal agency responsible for enforcing anti-discrimination laws, including Title VII of the Civil Rights Act of 1964. Filing a charge with the EEOC is typically the first step for employees pursuing legal action under federal law.

1. How to File a Charge with the EEOC

You can file a charge of discrimination with the EEOC either online, by mail, or by visiting an EEOC office in person. The charge must include a detailed account of the discriminatory actions leading to your termination and supporting evidence such as emails, witness statements, or performance reviews.

The EEOC typically investigates claims by:

  • Contact your employer for a formal response.
  • Reviewing the evidence you submitted.
  • Conduct interviews or gather additional documentation if necessary.

2. Timeframe for Filing with the EEOC

It is crucial to file your EEOC charge within the statute of limitations:

  • 180 Days: You generally have 180 days from the date of the alleged discriminatory action to file a charge with the EEOC.
  • 300 Days: In states with their own anti-discrimination laws, such as New York, this timeframe is extended to 300 days.

Missing these deadlines can prevent you from filing a lawsuit under federal law, so acting quickly is essential.

3. EEOC Investigation and Mediation

Once the EEOC has reviewed your charge, it may offer mediation as a voluntary option to resolve the dispute without litigation. Mediation can be a faster, less formal way of resolving claims, provided you and your employer agree to participate.

  • Mediation: If successful, mediation can result in a settlement agreement, including compensation, reinstatement, or other remedies.
  • Right to Sue Letter: If mediation is unsuccessful or the EEOC’s investigation finds sufficient evidence of discrimination, the agency may issue a Right to Sue letter, allowing you to file a lawsuit in federal court.

B. Filing a Complaint with State or Local Agencies

In addition to the EEOC, employees in New York can file complaints with state and local agencies that enforce anti-discrimination laws. These agencies offer broader protections than federal law and may provide additional remedies, such as punitive damages or expanded statutes of limitation.

1. New York State Division of Human Rights (NYSDHR)

The New York State Division of Human Rights (NYSDHR) enforces the New York State Human Rights Law (NYSHRL), codified as New York State Executive Law § 296, which covers a broader range of protected characteristics than Title VII.

In November 2023, Governor Hochul signed legislation amending the New York State Human Rights Law (NYSHRL), significantly extending the statute of limitations for filing complaints with the New York State Division of Human Rights (NYSDHR). Starting on February 15, 2024, the statute of limitations for filing any discrimination complaint with the NYSDHR will be extended to three years for causes of action occurring on or after that date.

Before this amendment, employees generally had only one year to file complaints, except in cases of workplace sexual harassment, where the statute of limitations was already set at three years. Under the new law:

  • For any discriminatory acts occurring on or after February 15, 2024, employees will have up to three years to file their complaint with the Division.
  • The statute of limitations for discriminatory acts before February 15, 2024, remains one year, except for cases of sexual harassment, which continue to benefit from a three-year filing window.

If the allegations fall under federal law, filing a complaint with the NYSDHR may automatically dual-file the claim with the EEOC. This ensures that your case is considered under both state and federal protections.

2. New York City Commission on Human Rights (NYCCHR)

For employees working in New York City, the New York City Commission on Human Rights (NYCCHR) enforces the New York City Human Rights Law (NYCHRL), codified as New York City Administrative Code § 8-107, one of the most expansive anti-discrimination laws in the country. This law covers a wider array of protected classes and applies to smaller employers with as few as four employees.

Under the New York City Human Rights Law (NYCHRL), employees must file a complaint with the New York City Commission on Human Rights (NYCCHR) within one year of the last alleged act of discrimination. However, in gender-based harassment cases, the statute of limitations is extended to three years. The NYCCHR offers mediation and investigation services similar to those provided by the EEOC and NYSDHR.

C. The Impact of the Muldrow Decision on Title VII Claims

The recent Muldrow v. City of St. Louis decision, handed down by the U.S. Supreme Court, significantly altered the landscape for employment discrimination claims under Title VII of the Civil Rights Act of 1964. This decision lowered the threshold required to prove discrimination, making it easier for employees to bring claims.

1. Shifting the Standard: From “Materially Adverse” to “Some Harm” — Congressional Intent Behind the Muldrow Decision

Before the Muldrow v. City of St. Louis decision, courts often required employees to demonstrate that an adverse employment action resulted in a “materially significant disadvantage” to their employment status. This standard created challenges for employees attempting to prove discrimination when the harm did not reach a substantial level. Minor changes in job duties or lateral transfers without pay cuts were often dismissed as insufficient to constitute discrimination under Title VII of the Civil Rights Act of 1964. However, the Muldrow decision is seen as an effort to align judicial interpretation with the Congressional intent behind Title VII.

Congress passed Title VII to eliminate all forms of workplace discrimination, not just those that cause significant economic harm. The law was designed to ensure that even subtle forms of discrimination—such as changes in duties, workplace transfers, or adjustments to working conditions—are prohibited. Title VII intended to promote fairness and equality in the workplace and to prevent discrimination in any aspect of employment, no matter how minor.

In Muldrow, the court emphasized that Title VII was never intended to protect only against severe or egregious forms of discrimination but to safeguard employees from any discriminatory action that affects an identifiable term or condition of employment. By lowering the threshold to a “some harm” standard, the court returned to this Congressional intent, ensuring that even less significant adverse actions—such as reassigned duties or lateral moves—can be challenged under Title VII, so long as they are discriminatory.

The “Some Harm” Standard in Practice

Under this new “some harm” standard, employees no longer need to prove that the harm was substantial, material or caused a major disadvantage to their employment status. Now, employees must only demonstrate that they experienced some harm concerning their employment terms or conditions. This harm could include changes in job duties, work assignments, or even negative performance reviews if they are based on discriminatory intent.

This shift allows employees to challenge various discriminatory actions under Title VII. For example, an employee who is transferred to a less desirable department or given menial tasks because of their race or gender can now more easily prove their case. These actions, even if they do not result in economic harm, are now clearly recognized as discriminatory under the law.

Following the Congressional intent of Title VII, the Muldrow decision broadens the scope of actionable discrimination, allowing employees to challenge more subtle yet still discriminatory employment actions. This ensures that Title VII fulfills its original goal: to combat all forms of workplace discrimination, even those that may seem less consequential on the surface but still perpetuate inequality.

2. Impact on Wrongful Termination Claims

The Muldrow decision has expanded the types of claims employees can bring under Title VII regarding wrongful termination. Before Muldrow, employees often had to prove that their termination resulted in significant harm, such as a loss of wages or demotion. Now, employees can rely on evidence of any disadvantageous treatment that impacted their employment terms, even if the harm was less significant.

For example, if an employee was terminated following a minor change in responsibilities or a subtle shift in working conditions, they may be able to bring a successful Title VII claim. In contrast, previously, such claims might have been dismissed for failing to meet the “materially adverse” standard.

This lowered threshold aligns with the broader trend in employment law to provide employees with greater protection against discriminatory practices.

D. Legal Claims Under 42 U.S.C. § 1983 for Government Employees

Employees of state or local governments who believe they were wrongfully terminated due to discrimination may bring claims under 42 U.S.C. § 1983, which provides a federal remedy for violations of constitutional rights, including the Equal Protection Clause of the Fourteenth Amendment.

1. What Is 42 U.S.C. § 1983?

42 U.S.C. § 1983 allows individuals to sue state and local government officials for violations of constitutional rights when those officials acted under color of law. This statute provides a powerful tool for government employees to challenge discriminatory practices, including wrongful termination.

Unlike Title VII, which applies to private and public sector employees, Section 1983 specifically holds government actors accountable for discrimination. While Section 1983 claims often parallel Title VII claims, they are distinct because they require plaintiffs to show that the discriminatory actions were carried out under the authority of state or local government.

2. Equal Protection Claims Under Section 1983

Discrimination claims brought under 42 U.S.C. § 1983 are typically based on violations of the Equal Protection Clause of the Fourteenth Amendment. Government employees terminated due to discrimination based on race, gender, or other protected characteristics can argue that their termination violated their constitutional rights to equal protection under the law.

For example, a public school teacher who was fired after complaining about gender discrimination could bring a Section 1983 claim, arguing that the school district violated her constitutional rights by treating her differently based on her gender.

3. How the Muldrow Decision Impacts Section 1983 Claims

Just as Muldrow impacted the standard for Title VII claims, it also affects claims under Section 1983, as courts often analyze them using the same legal framework. Under the new “some harm” standard, government employees need only show that they experienced some harm related to their employment terms rather than proving that the harm was substantial or materially adverse.

This makes it easier for government employees to bring Section 1983 claims for discriminatory terminations, as they no longer need to demonstrate that the discrimination caused significant harm. The lowered threshold aligns Section 1983 claims more closely with Title VII claims, providing additional protections for government workers facing discrimination.

IV. Filing a Lawsuit for Wrongful Termination

If you cannot resolve your claim through administrative channels, such as the EEOC or state agencies, the next step may be to file a lawsuit in state or federal court. Filing a lawsuit can result in various remedies, including reinstatement, back pay, and damages for emotional distress.

A. Statutes of Limitation for Filing a Lawsuit

Different laws have different deadlines for filing a wrongful termination lawsuit. These deadlines, known as statutes of limitation, are critical, as missing them may bar you from pursuing your claim in court.

  • Title VII: You have 90 days from receiving a Right to Sue letter from the EEOC to file a lawsuit in federal court.
  • Section 1983: The statute of limitations for Section 1983 claims is typically based on state law. In New York, it is usually three years from the date of the alleged violation.

B. Building Your Case: Legal Claims in a Wrongful Termination Lawsuit

A wrongful termination lawsuit may involve several legal claims, depending on the facts of your case:

  1. Discrimination: Claims brought under Title VII, state, or local anti-discrimination laws.
  2. Retaliation: If you were terminated for engaging in protected activities, such as reporting discrimination or participating in an investigation.
  3. Breach of Contract: If your termination violated the terms of an employment contract or company policies.

C. Remedies Available in a Wrongful Termination Case

Winning a wrongful termination case due to discrimination can result in several remedies, including:

  • Reinstatement: If possible, the court may order your employer to reinstate you to your previous position.
  • Back Pay and Front Pay: Back pay compensates you for lost wages and benefits from your termination, while front pay covers future wages if reinstatement is not an option.
  • Compensatory and Punitive Damages: Compensatory damages cover emotional distress and reputational harm, while punitive damages are awarded in cases of egregious employer misconduct.
  • Attorney’s Fees: In many cases, the prevailing employee is entitled to recover their legal fees and court costs.

V. Seeking Legal Assistance

Navigating the complexities of wrongful termination claims can be overwhelming, particularly in light of recent legal developments such as the Muldrow decision. Consulting with an experienced employment attorney can help you understand your rights, gather evidence, and build a viable case.

A. How an Employment Lawyer Can Help

An experienced employment lawyer can assist with the following:

  • Evaluating the strength of your case: Your attorney will help you determine whether you have sufficient evidence to pursue a wrongful termination claim.
  • Filing complaints: Your lawyer can assist with filing complaints with the EEOC, state, or local agencies, ensuring that all deadlines and procedures are met.
  • Negotiating settlements: Many wrongful termination claims are resolved through settlements. Your attorney can negotiate on your behalf to secure the best possible outcome.
  • Representing you in court: If your case goes to trial, your attorney will represent you and argue your case before the court.

B. Choosing the Right Lawyer

When choosing an attorney, it is essential to select someone who specializes in employment law and has experience handling wrongful termination and discrimination cases. Look for an attorney with a track record of success in similar cases and who is willing to take your case to trial if necessary.

VI. Conclusion: Taking Action Against Wrongful Termination Due to Discrimination

Wrongful termination due to discrimination violates your legal rights, but there are steps you can take to seek justice. The Muldrow decision has lowered the threshold for proving discrimination under Title VII, making it easier for employees to challenge adverse employment actions. Employees working for state or local governments also have recourse under 42 U.S.C. § 1983, which provides additional protections against discrimination.

Taking action without delay is essential if you believe you’ve been wrongfully terminated due to discrimination. The Sanders Firm, P.C. is dedicated to helping individuals navigate the complexities of the law, fighting for the justice and compensation they deserve. Stay informed about your rights and the legal protections available to you. Follow us on LinkedInFacebook, and YouTube for updates on wrongful terminations and other legal matters. Visit our website at The Sanders Firm, P.C., for more information and to sign up for our newsletter. Together, we can create a safer and more equitable world for everyone.

 

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